Private Pilates in San Diego
A more refined Pilates experience — private, personalized, and grounded in clinical expertise.
This is not group fitness on a reformer. Coastal Form Pilates is designed for clients who want individualized, expert-led movement that meets them exactly where they are.
Pilates, Re-imagined
This practice is designed for clients who:
Want a personalized, high-level movement experience
Have a history of injury, chronic pain, or movement limitations
Are navigating pelvic health concerns including postpartum recovery, pelvic floor dysfunction, or core rehabilitation
Are seeking thoughtful, precise guidance — not generalized programming
Value quality, attention, and expertise
Want to experience the entire repertoire of Pilates apparatus beyond the reformer
Want to integrate principles of strength training to create a truly well-rounded exercise habit
Who this is For
Each session is fully individualized and integrates:
Detailed movement assessment
Individualized programming
Ongoing refinement and progression
Hands-on adjustment
Integrated strength training education
Home exercise program
Currently accepting a limited number of new clients in San Diego.
Private Pilates Session — $195
Movement Programming
For clients who want individualized exercise guidance outside of private sessions.
Pilates and strength training programming designed around your goals, experience level, equipment access, and movement history.
Includes:
Initial movement assessment
Personalized exercise program
Pilates and strength training integration
Written exercise instructions
Ongoing program refinement
Email support
Inquire for details.
